Last Sunday we started a new series on solving problems in our lives using meditation as a tool. The lives of meditators who pursue spirituality are different in some ways. We consider spirituality and higher destiny to be the center of our lives and guide us every step of the way. More importantly, the patience, … Read more
Spread the love and make the world a better place! Gamma wave meditation is associated with states of higher consciousness as seen during intense task processing and with high levels of concentration, such as Tibetan monks meditating on the intention of compassion. Gamma brain waves have the highest frequency of all brain waves. They are … Read more
Spread the love and make the world a better place! Enjoy this guided higher self meditation mp3 along with information on how to reconnect with your higher self with the seven spiritual ideas that you can use to reconnect with your universal intelligence as the creator and author of your life. I hope you find … Read more
Spread the love and make the world a better place! Mindful listening can help you improve your relationships significantly by removing mental barriers. Listening carefully to your partner, friend, family member, or colleague can improve your understanding of their needs and help you learn compassion for others and reduce frustration for both the sender and … Read more
Spread the love and make the world a better place! This heart chakra meditation music with natural sounds is a melody full of love, charisma and positive energy. The spiritual vibration of our heart chakra. Under what circumstances do we realize that our heart chakra needs compensation? Physical symptoms such as difficulty breathing, heart problems, … Read more
Spread the love and make the world a better place! What is it about subliminal messages that make them so effective? A fact that advertisers have known for decades lies at the heart of their success: the more people are exposed to something, the simpler it is to influence them. Consider the scenario in which … Read more
Spread the love and make the world a better place! Before we can begin to gain, maintain, and expand our own sense of self-empowerment, we must first understand what it is and what it entails in its most basic form and meaning. Self-empowerment is defined as the strength and confidence to express yourself as authentically … Read more
Spread the love and make the world a better place! Solfeggio frequencies for healing are specific tones of sound that can be used to aid in and promote various aspects of physical and mental health, as well as emotional well-being. Listen to this audio track for as long as you are comfortable, whether you are … Read more
Spread the love and make the world a better place! There are many misconceptions about the benefits of meditation. As meditation and other forms of mindfulness continue to grow in the American and Western European imaginations, a number of misunderstandings will continue to arise. One of the most common objections to understanding the benefits of … Read more
Our Changing Lives: Mental Health The state of mental health in the United States has been deteriorating in both children and adults for many years, and the pandemic has essentially thrown gasoline into that fire. In addition to a higher incidence of eating disorders, substance abuse, depression, anxiety, and thoughts of suicide, many of us … Read more