The 80s and 90s saw the rise of yoga and meditation in America as a mystical and exotic offering. Spiritual gurus from the east flooded the country and tried to kill with their bizarre, expensive, and jumbled-up spiritual products. And it resulted in those who sought or practiced meditation to be marked and defined by … Read more
From time to time we stop to admire people who are strong personalities and seem to live with absolute clarity. They are clear about what they want, are experts in their field, have great self-discipline, and most importantly, they seem to be a magnet for many followers. And some of them seem extremely spiritual too. … Read more
Sahaja meditation enables you to harness the healing power of your inner energy to strengthen your mental and physical resilience and improve the personal qualities that foster deeper bonds with loved ones. You will be better equipped to face any challenges that come your way. We all make relationship mistakes from time to time, but … Read more
A midlife crisis is a term used in western countries to describe a time of confusion and uncertainty when faced with difficult decisions and questions in life. The path they take from here could determine or destroy their lives and, more importantly, achieve their purpose and fulfillment. But not everyone has a midlife crisis, and … Read more
In one of my recent meditation sessions for an online Sahaja audience, I decided to share a routine that I try to follow a couple of times a week. A surprising number of participants in my session contacted me and said that their experience was truly unique and how they experienced a rare, deep silence … Read more