Our Changing Lives: Mental Health The state of mental health in the United States has been deteriorating in both children and adults for many years, and the pandemic has essentially thrown gasoline into that fire. In addition to a higher incidence of eating disorders, substance abuse, depression, anxiety, and thoughts of suicide, many of us … Read more
MY son wasn’t a movie star, celebrity, or millionaire. But Simon Annis has a place in history. 7th Ann with son Simons presented to Elizabeth Cross after he was killedPhoto credit: Neil Jones – The Sun He was one of 454 British military personnel who lost their lives in Afghanistan. When he died 12 years … Read more
Spread the love and make the world a better place! As more people become aware of mindfulness practices, the importance of mental health is becoming an increasingly popular topic, and for good reason. Mindfulness exercises will have a positive effect on the mind, body and spirit and allow you to be happier and healthier. Basic … Read more