4 Ways Gamma Waves Meditation Creates A Profound Experience

Spread the love and make the world a better place! Gamma wave meditation is associated with states of higher consciousness as seen during intense task processing and with high levels of concentration, such as Tibetan monks meditating on the intention of compassion. Gamma brain waves have the highest frequency of all brain waves. They are … Read more

5 Easy Mindful Listening Tips To Listen With Loving Kindness

Spread the love and make the world a better place! Mindful listening can help you improve your relationships significantly by removing mental barriers. Listening carefully to your partner, friend, family member, or colleague can improve your understanding of their needs and help you learn compassion for others and reduce frustration for both the sender and … Read more

Amazing 2-Hour Heart Chakra Meditation Music For Healing

Spread the love and make the world a better place! This heart chakra meditation music with natural sounds is a melody full of love, charisma and positive energy. The spiritual vibration of our heart chakra. Under what circumstances do we realize that our heart chakra needs compensation? Physical symptoms such as difficulty breathing, heart problems, … Read more

Is Meditating A Simple Tool?

Spread the love and make the world a better place! There are many misconceptions about the benefits of meditation. As meditation and other forms of mindfulness continue to grow in the American and Western European imaginations, a number of misunderstandings will continue to arise. One of the most common objections to understanding the benefits of … Read more