Ahmed Hankir advocates mental health with art and soul

Dr. Ahmed Hankir erinnert sich genau, als sein Leben den Tiefpunkt erreichte. In der englischen Stadt Manchester, wo er einst davon geträumt hatte, Arzt zu werden, war er obdachlos, lief durch die Straßen und überlegte, sich unter einen Bus zu werfen. „So niedrig war ich, so hoffnungslos war ich“, erzählt er The National. „Das war … Read more

Health Benefits From Meditation: 10 New Important Benefits

Spread the love and make the world a better place! Health benefits from meditation and can help with a number of diseases and can work almost miraculously. Chances are you’ve heard of the health benefits of yoga, such as: B. Improving mental and physical health. While meditation can certainly be incorporated into yoga, it is … Read more

10 UK retreats to re-energise mind, body and soul | Health and fitness holidays

Connect with nature in Devon On the historic Dartington estate in South Hams, Schumacher College offers a series of short retreats designed to help people deepen their relationship with nature. Gardening as a Spiritual Practice will be led in July by Emma Clark, an Islamic gardening expert, and the college’s co-founder, Satish Kumar, a former … Read more