Meditation Apps Want Us to Chill Out. Musicians Are Happy to Help.

When Erykah Badu creates a new song, she starts with instruments that are usually treated as accessories, such as singing bells, shakers, mallets and tuning forks. It’s been like that since Baduizm, the singer and producer’s debut album in 1997. “What attracts me and you and everyone else is that these frequencies and sounds connect … Read more

The power of longer, deeper and slower meditation | Guided Meditation Online

In one of my recent meditation sessions for an online Sahaja audience, I decided to share a routine that I try to follow a couple of times a week. A surprising number of participants in my session contacted me and said that their experience was truly unique and how they experienced a rare, deep silence … Read more