Color therapy healing, also known as color therapy, is an alternative treatment for healing physical and mental ailments with the help of color. It works by stimulating the body’s healing process using the seven colors of the spectrum.
Light is made up of colors. In addition to colors, light also consists of chemical and emotional elements, as it gives off heat, electricity and magnetism. Hence, light, along with its colors, can be used to heal the mind and body. It does this through the use of paints based on their electrical and heating properties.
How does color therapy work?
Color therapy is known to bring health and balance to the body, mind and emotions. Colors exist with vibrational energy, which consists of reflected light that hits the retina of the eye when the wavelengths vibrate. The brain interprets these wavelengths, making color perception a physical and emotional experience.
Based on the idea that colors generate electrical impulses in the brain, this can stimulate hormonal and biochemical processes. It is scientifically proven that colors can affect our mood. The use of chromotherapy can significantly eliminate negative feelings.
What to expect at your meeting
Each chromotherapy session lasts approximately 45 to 90 minutes. When you first meet your therapist, they will approach you by asking you some general questions. Your therapist will explain how each of the 7 colors can treat different ailments. You will then be asked to answer honest questions about which of the colors you think is most beneficial for your particular situation. The therapist then creates a treatment plan based on your symptoms. Everyone has a unique treatment plan and sometimes uses more than one color at a time.
How are colors applied to the body?
There are several ways that color therapy can be used for treatment. Massaging the body with colored oils, visualizing, illuminating the body with colored light, or applying colored crystals to the body are some ways to get results. Eating certain foods of a certain color or wearing clothes of a certain color can also be included in your personal treatment plan. Another popular option is to use colored lights in a sauna.
Infrared saunas work by penetrating the skin to nourish the body. Different colored lights are used in the sauna to enhance the therapeutic effect. The treatment uses colored light to trigger biochemical processes in the brain as we visualize the color. This then stimulates the release of hormones that have a calming and healing effect on the body.
The main difference to a normal sauna is the introduction of colored lights. You will still get the same cleansing benefits that the sauna offers. This can provide relief from stress and anxiety, increased energy levels, detoxification of the body, increased blood flow, improved blood flow, better sleep behavior, improved digestion and an improved central nervous system.
Color therapy healing colors
There are 7 colors that are known to create different physical and emotional states. Each of the 7 colors vibrates at a different frequency that can be used for different problems.
These colors also represent the 7 chakra system, the energy wheels that are in our subtle body system. Each color represents a different chakra. Color therapy is also used to unlock and balance the chakra system.
Red – root chakra
Located at the base of the spine, represented by the color red. This color connects us to the earth and grounds us. It increases our energy levels and gives a sense of stability.
orange – sacral chakra
The sacral chakra is located a few centimeters below the marine and is represented by the color orange. This color is the mind-body chakra that controls adrenal glands and pleasure. Orange stimulates creativity, optimism and emotional expression.
yellow – Solar plexus chakras
This chakra is located between the navy and the breastbone and is represented by the color yellow. This color is known to give us strength and is responsible for our well-being. Like the sun, yellow enhances our mood with joy and happiness.
green – heart chakra
This chakra is located in the chest area and is represented by the color green. This color supports mental focus, compassion, acceptance, love and empowerment.
blue – throat chakra
Located in the neck area, the color blue represents this chakra. Blue is a color that brings calm, harmony and serenity to the body and mind. Also helps with communication and self-expression.
indigo – Third eye chakra
Located on the forehead, the color indigo represents this chakra. It influences our sleep behavior, self-esteem, intuition, visualization, inner strength and gives mental clarity.
violet – Crown chakra
The crown chakra is on top of our head and is represented by the color purple. It brings clarity, stimulates the imagination and is great for meditating.
Chakra Color Therapy Chart
What are the benefits of color therapy?
There are many ailments that can benefit from chromotherapy treatment. Color has been used to treat diseases since ancient times. In recent years the benefits of color therapy have been explored and used in hospitals and medical centers around the world. ‘
Each color is associated with different body reactions. This includes reducing swelling and inflammation, as well as calming and relaxing the muscles that calm the mind, which in turn reduces symptoms of anxiety. Eliminating negative thoughts that can boost and lift mood, which helps with symptoms of depression.
By using chromotherapy as an alternative treatment, it can mean a person no longer relies on over-the-counter medications for pain relief or depression, resulting in a healthier mind and body.
Which complaints can be treated with color therapy?
Below is a list of some diseases that have been treated with chromotherapy.
Pain relief – Color therapy can relieve pain by reducing swelling and inflammation.
Accelerated healing – Rejuvenating LED light color therapy has been used to speed up the healing process of post-operative scars, burns and wounds.
Muscle tension – when used on tense muscles. Color therapy helps dissolve knots and tension in order to relax the body.
depression – Each color in the spectrum gives an emotional response that can regulate moods. Using light to stimulate the endocrine system naturally regulates hormonal imbalances. Changes mood and helps with depression.
Against aging – Color light therapy energizes skin cells and revitalizes inactive skin cells. This leads to an increase in collagen production, giving the skin a smoother appearance with improved elasticity.
These are just a few of the ailments that color light therapy can treat.
If this type of alternative treatment is of interest to you, there are many qualified color therapists around the world. Always make sure that you are using a qualified, reputable therapist.