I just feel insecure. I am undecided. I do not know what to do. I keep hearing the same feelings from friends over and over again, and I understand it. We had all hoped that by now we would have moved on, that we would have returned to normal. But here we are, neither here … Read more
End of summer meditations On a hike: Start by paying attention to each step. Take your time. Let your weight come into its own with each step before taking the next, and find a pace that allows your breathing to keep pace. Find moments when you can stop and enjoy the experience, on a hill, … Read more
NINA UMUTESI, also known for her stage name Nina Salim, writes French poetry in a style she calls poesie de l’ame (poetry of the soul) which, in her opinion, is a magical path for the poet and also the people who listen to heal about it. This style, she describes, has no rules other than … Read more
Mission: Joy – Finding Happiness in Troubled Times is streaming from the Tribeca Film Festival through June 23rd. Buy tickets here. This inspiring and edifying documentary is directed by Oscar-winning director Louie Psihoyos and co-director Peggy Callahan. It was filmed during Archbishop Desmond Tutu’s 2015 visit to Dharamsala, India, on the 80th birthday of His … Read more