7. 2 Samuel 22: 3-4 Slide 4 of 5 “… my God is my rock in which I seek refuge, my shield[a] and the horn[b] my redemption. He is my fortress, my refuge and my savior – you save me from violent people. “I have called the Lord, who is worthy of praise and has … Read more
Our attention is the vehicle of our consciousness. It represents and manifests the states of our consciousness. These states include deep sleep, waking, regular existence and the higher state of consciousness that we reach during Sahaja meditation. In this higher state, we perceive the spiritual realm of the universe by connecting our spiritual being with … Read more
Actor-comedian-producer Kevin Hart isn’t used to being at home, but that doesn’t mean he’s less busy. Through his company Laugh Out Loud, he works with Headspace, a meditation app, on content such as “Mindful Runs”, “Energy Shots” and “Meditate With Me”, motivational programs that combine comedy with mindfulness. They will all be rolled out this … Read more
“Write your will.” These three words formed the brief advice of a financial expert. It was in an article on what those who are affected, or expect to be affected by, the virus should do, as a priority, and do it quickly. He made further suggestions on how bank accounts should be reorganized, with clear … Read more
About today Readings Genesis 18: 1-15. The Lord has thought of His mercy – Luke 1: 46-50, 53-55. Matthew 8: 5-17. We are invited to see how generous God is ‘Is something too wonderful for the Lord?’ When the Lord Abraham appears as three men in the oak of Mamre, Abraham does not think of … Read more
While spirituality is the strength and sweet spot of Sahaja meditation and we talk about it a lot, the benefits of Sahaja meditation go far beyond mere stress relief or relaxation. For many, meditation may also be a vague technique for finding peace and tranquility. Not for those who practice sahaja. Today we would like … Read more
I am the oldest of eight grandchildren and we would celebrate Christmas with my grandparents. To our astonishment, Santa Claus came by on Christmas Eve every year. We walked up to him one by one, got on his knees and he gave us a present. From 4 to 8 years old it was magical. By … Read more
If you are looking to make a positive change in your life, try building on a lesson many of us learned in 2020: Take Responsibility. The concept of responsibility – with yourself and with others – was an important part of pandemic life. In order to prevent the virus from spreading, we had to be … Read more
I’ve always found the truth in the saying, “If you want to know the end, look at the beginning.” I’ve been unpacking a lot lately in the last 26 years of my adult life. When I think back to the young person I was in 1994 at the age of 20, the personal development work … Read more
Benefits of Using Five Finger Prayer Five-finger prayer is a great tool to teach our children to pray. And it’s a great tool for us to use when we need to spend a few minutes alone with God. We don’t need a pen or paper. We don’t need a prayer beads or anything else. We … Read more