The Nabhi chakra: evolutionary excellence | Guided Meditation Online

The purpose of our life is to evolve into better states of spiritual existence. But what does that really mean? Fortunately, the teachings of Sahaja make this crystal clear and offer a definite path and approach to spiritual self-improvement. The short answer is that we should gradually, but surely, improve our personality traits against an … Read more

Opinion: Cold weather can’t chill farmers’ spirit

The end of February in Missouri is cold, as is cold in the evening with negative temperatures. The recent cold snap has made the calving season particularly difficult for farmers and ranchers, many of whom have had to warm calves in their pickups and porches to keep them alive – anytime of the night. Farmers … Read more

Things To Do At Home

Thursday Cook traditional Iranian dishes with cook Louisa Shafia to celebrate Nowruz, or the Persian New Year, which falls on March 20th this year, in a class at the Museum of Food and Drink. Ms. Shafia, the author of The New Persian Kitchen, guides viewers through the culinary traditions and rituals of the holiday as … Read more

How Meditation Improves Self-Esteem | Guided Meditation Online

Unser Glück und unsere emotionale Stabilität hängen von unserer Fähigkeit ab, uns selbst zu lieben. Diese Selbstliebe wird Selbstwertgefühl genannt. Das Selbstwertgefühl wirkt sich auf subtile Weise auf uns aus, diktiert unsere Entscheidungen und prägt unser Weltbild. Es liegt im Herzen vieler unserer Probleme im Leben, aber weil wir uns unserer impliziten Selbsteinschätzungen möglicherweise nicht … Read more

Black-Owned Soul-Food Restaurants in Denver to Support

^ I support Local Community journalism Support the independent voice of Denver and help keep the future of Westword free. The fourth and final episode of the new limited Netflix series High on the Hog begins with an explanation of the background to Juneteenth. Its roots go back to Texas, the last state to abolish … Read more