If you are looking to make a positive change in your life, try building on a lesson many of us learned in 2020: Take Responsibility. The concept of responsibility – with yourself and with others – was an important part of pandemic life. In order to prevent the virus from spreading, we had to be … Read more
2020 was a big wake-up call for our society worldwide. Among so many issues and issues that have attracted global attention, some of the most important health risks are due to the pandemic, racial inequality and climate change. Suffice it to say that the need and rise in social consciousness has gone through the roof … Read more
Imagine this: You are in the Hogwarts library. Outside, rain is falling, a fire crackles through the room and somewhere in the off, quills are scribbling on parchment. You can look up from time to time to see a book floating in the air or stepladders that move on their own. Or maybe you feel … Read more
The purpose of our life is to evolve into better states of spiritual existence. But what does that really mean? Fortunately, the teachings of Sahaja make this crystal clear and offer a definite path and approach to spiritual self-improvement. The short answer is that we should gradually, but surely, improve our personality traits against an … Read more
Hear in multiple languages! Click on the “red world symbol” below. Thank you for being part of the Meditation Life Skills Community! Spread the love and make the world a better place! Here are some Feng Shui tips to get more out of your meditation time, but one thing is crucial: you need a peaceful … Read more
Thursday Cook traditional Iranian dishes with cook Louisa Shafia to celebrate Nowruz, or the Persian New Year, which falls on March 20th this year, in a class at the Museum of Food and Drink. Ms. Shafia, the author of The New Persian Kitchen, guides viewers through the culinary traditions and rituals of the holiday as … Read more
Unser Glück und unsere emotionale Stabilität hängen von unserer Fähigkeit ab, uns selbst zu lieben. Diese Selbstliebe wird Selbstwertgefühl genannt. Das Selbstwertgefühl wirkt sich auf subtile Weise auf uns aus, diktiert unsere Entscheidungen und prägt unser Weltbild. Es liegt im Herzen vieler unserer Probleme im Leben, aber weil wir uns unserer impliziten Selbsteinschätzungen möglicherweise nicht … Read more
Hear in multiple languages! Click on the “red world symbol” below. Thank you for being part of the Meditation Life Skills Community! Spread the love and make the world a better place! Live in the Present Moment: The Only Secret to Being Stress Free Today I want to tell you how to live in the … Read more
The challenge We tend to think that meditation is something that calms our minds. But did you know that meditation can also strengthen us or focus us for the challenges ahead? Today we propose a vigorous four-minute meditation with Reverend Angel Kyodo Williams, specially designed for those taking part in this challenge. Williams, who only … Read more
The 80s and 90s saw the rise of yoga and meditation in America as a mystical and exotic offering. Spiritual gurus from the east flooded the country and tried to kill with their bizarre, expensive, and jumbled-up spiritual products. And it resulted in those who sought or practiced meditation to be marked and defined by … Read more