Hear in multiple languages! Click on the “red world symbol” below. Thank you for being part of the Meditation Life Skills Community! Spread the love and make the world a better place! Have you ever thought of practicing meditation as a mental vacation? When we hear the word “vacation” we associate it with going to … Read more
What to look for in a meditation app Alex ArpaiaReporting for Wirecutter ♀️Michael Hession Meditation apps can promise a lot in reducing stress and even pain, but not everything you can find on the App Store can restore your sense of calm. You should pay attention to this →
Hear in multiple languages! Click on the “red world symbol” below. Thank you for being part of the Meditation Life Skills Community! Spread the love and make the world a better place! Reprogram your subconscious with this 10 minute guided meditation so that your mind works on your side and not against you. We as … Read more
Hear in multiple languages! Click on the “red world symbol” below. Thank you for being part of the Meditation Life Skills Community! Spread the love and make the world a better place! So, are the benefits of daily meditation enough to meditate and change your life forever? Or are you happy to live the same … Read more
Our attention is the vehicle of our consciousness. It represents and manifests the states of our consciousness. These states include deep sleep, waking, regular existence and the higher state of consciousness that we reach during Sahaja meditation. In this higher state, we perceive the spiritual realm of the universe by connecting our spiritual being with … Read more
While spirituality is the strength and sweet spot of Sahaja meditation and we talk about it a lot, the benefits of Sahaja meditation go far beyond mere stress relief or relaxation. For many, meditation may also be a vague technique for finding peace and tranquility. Not for those who practice sahaja. Today we would like … Read more
2020 was a big wake-up call for our society worldwide. Among so many issues and issues that have attracted global attention, some of the most important health risks are due to the pandemic, racial inequality and climate change. Suffice it to say that the need and rise in social consciousness has gone through the roof … Read more
The purpose of our life is to evolve into better states of spiritual existence. But what does that really mean? Fortunately, the teachings of Sahaja make this crystal clear and offer a definite path and approach to spiritual self-improvement. The short answer is that we should gradually, but surely, improve our personality traits against an … Read more
Unser Glück und unsere emotionale Stabilität hängen von unserer Fähigkeit ab, uns selbst zu lieben. Diese Selbstliebe wird Selbstwertgefühl genannt. Das Selbstwertgefühl wirkt sich auf subtile Weise auf uns aus, diktiert unsere Entscheidungen und prägt unser Weltbild. Es liegt im Herzen vieler unserer Probleme im Leben, aber weil wir uns unserer impliziten Selbsteinschätzungen möglicherweise nicht … Read more
The 80s and 90s saw the rise of yoga and meditation in America as a mystical and exotic offering. Spiritual gurus from the east flooded the country and tried to kill with their bizarre, expensive, and jumbled-up spiritual products. And it resulted in those who sought or practiced meditation to be marked and defined by … Read more